针对成人的初学者以及想学习新泳姿的游泳爱好者进行突击式高效率教学，使其在10节课内至少掌握一项新泳姿，教练将运用因长期教学所总结的经验与技巧，让你以最简单的方式，最快捷的途径，最有效的练习成为一名善泳者。
promises adults have opportunities to learn and refine their swim skills within 10 lessons and teach appropriate water skills based mostly on personal goals.